Episodes
1. Friendships for a reason, a season, or a lifetime?
Welcome to the Feel Good Nook! In our first ever episode, we dish the details of our friendship of 20 years and discuss how friendships have shaped the many seasons of our lives. We also discuss the reason for creating a podcast, what we envision with our endeavor, and why we want your support, love and communuity. 💞
2. Sacred spaces for mental health + honoring your divine feminine & masculine
This episode is all about honoring THE SELF. We discuss the importance of creating sacred spaces to honor and heal yourself. When you nurture yourself, you invite your higher consciousness to step in and access your true power. The duality that we have as cosmic beings includes both energies - feminine and masculine. Join us as we uncover how sacred spaces birthed and gave rise to OUR DIVINE FEMININE. 🌄
3. Finding your passion & starting your own business with Jackie Medina
In this episode, entrepreneur and founder of CozybyCandles, Jackie Medina unveils her spiritual journey of discovering and building her small business over the past four years. If you would like to support a Latina owned small business, Cozy by Candles has newly rebranded to Luz Apothecary. 🪔
4. Brujeria & Dia de los Muertos
In this episode, we share what we learn about how brujeria, or witchcraft, has been stigmatized throughout the centuries in Latin America and compare it to the rise in spirituality across the United States. We also share how Dia de los Muertos carries a heavy influence in our enlightenment journey. 💫
5. Creating your purpose with founder of Picnics in the Chi Tunji Sanni
If you need wise words regarding finding your purpose, this episode is for you! In this episode, Tunji Sanni, one of the founders of the luxury picnic event company in Chicago, San Francisco, and Los Angeles shares his journey to discovering and creating an impactful purpose that people love. As we learned, it's less about choosing a purpose than it is about serving a purpose. Serving a purpose is what allows you to expand from the inside out.
6. The best gift you can give yourself is forgiveness.
In this episode, we open the gates to love and happiness through one of the toughest things to do as a human: forgive those who have wronged us. The path to forgiveness is one of the toughest personal journeys, but healing through forgiveness creates opportunities to open our hearts and welcome abundance and happiness.
7. Anxiety & mental hygiene with health coach Kelsey Cook✨
Is anxiety something you manage, just as much as you manage your physical, social, emotional, and spiritual self? We sit down with Kelsey and discuss how the holiday season often brings up anxiety amongst families and how to best manage it so there's more room for love and light.
8. Alien talk with Multiverse Ambassador, Miroslava Casiano
Do you believe we are not alone in the vast universe? Does inter-dimensional time & space intrigue you? This episode is sure to capture the interest of anyone motivated to uncover some the best kept secrets to mankind... or are they really secrets? 😏
9. Moving energy through our chakras & achieving body neutrality with The Mellow Soul
Our bodies are our temples. 🧘🏻♀️ Unravel how The Mellow Soul, a reiki master & yoga instructor, understands the main energy centers and uses the knowledge for the healing others. It's sure to be a favorite, you may even want to listen twice!
10. Owning your truth through a little writing magic✍🏽 with Awakened-Woman, Yvette Bodden
To uncover first steps to writing your own book, we interviewed Yvette Bodden the founder of Awakened-Woman, writer for Belatina News and the author of the book: A Journey to Becoming the Best-Self.
11. What you can learn from plants with Veronica Medina 🌱
How can we be more sustainable in a practical way that works for us? Co-founder of ViVe Sustainably goes in depth with us on her urban garden adventures in Chicago. Her affinity for plants, fungi, and all living things transmutes into a practical approach to gardening that inspires many!
12. King Cassius: empath & conscious influencer takes us on a ride 🚀
TikTok creator @kingcassius shares what his journey has been like as an empath, awakening to a cosmic understanding of the universe and going viral! Tune in for tips to protect your energy and exploring higher level conscious thinking.
13. Parenting & birthing during the pandemic
An incredible panel of women come from different walks of life to discuss how the pandemic has shifted mom life. Episode features a full-time mom, teacher, executive, nurse, and aspiring mother.