Episodes

1. Friendships for a reason, a season, or a lifetime?

Welcome to the Feel Good Nook! In our first ever episode, we dish the details of our friendship of 20 years and discuss how friendships have shaped the many seasons of our lives. We also discuss the reason for creating a podcast, what we envision with our endeavor, and why we want your support, love and communuity. 💞

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2. Sacred spaces for mental health + honoring your divine feminine & masculine

This episode is all about honoring THE SELF. We discuss the importance of creating sacred spaces to honor and heal yourself. When you nurture yourself, you invite your higher consciousness to step in and access your true power. The duality that we have as cosmic beings includes both energies - feminine and masculine. Join us as we uncover how sacred spaces birthed and gave rise to OUR DIVINE FEMININE. 🌄

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3. Finding your passion & starting your own business with Jackie Medina

In this episode, entrepreneur and founder of CozybyCandles, Jackie Medina unveils her spiritual journey of discovering and building her small business over the past four years. If you would like to support a Latina owned small business, Cozy by Candles has newly rebranded to Luz Apothecary. 🪔

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4. Brujeria & Dia de los Muertos

In this episode, we share what we learn about how brujeria, or witchcraft, has been stigmatized throughout the centuries in Latin America and compare it to the rise in spirituality across the United States. We also share how Dia de los Muertos carries a heavy influence in our enlightenment journey. 💫

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5. Creating your purpose with founder of Picnics in the Chi Tunji Sanni

If you need wise words regarding finding your purpose, this episode is for you! In this episode, Tunji Sanni, one of the founders of the luxury picnic event company in Chicago, San Francisco, and Los Angeles shares his journey to discovering and creating an impactful purpose that people love. As we learned, it's less about choosing a purpose than it is about serving a purpose. Serving a purpose is what allows you to expand from the inside out.

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6. The best gift you can give yourself is forgiveness.

In this episode, we open the gates to love and happiness through one of the toughest things to do as a human: forgive those who have wronged us. The path to forgiveness is one of the toughest personal journeys, but healing through forgiveness creates opportunities to open our hearts and welcome abundance and happiness.

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7. Anxiety & mental hygiene with health coach Kelsey Cook✨

Is anxiety something you manage, just as much as you manage your physical, social, emotional, and spiritual self? We sit down with Kelsey and discuss how the holiday season often brings up anxiety amongst families and how to best manage it so there's more room for love and light.

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8. Alien talk with Multiverse Ambassador, Miroslava Casiano

Do you believe we are not alone in the vast universe? Does inter-dimensional time & space intrigue you? This episode with Metaphysical Chick is sure to capture the interest of anyone motivated to uncover some the best kept secrets to mankind... or are they really secrets? 😏

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9. Moving energy through our chakras & achieving body neutrality with The Mellow Soul

Our bodies are our temples. 🧘🏻‍♀️ Unravel how The Mellow Soul, a reiki master & yoga instructor, understands the main energy centers and uses the knowledge for the healing others. It's sure to be a favorite, you may even want to listen twice!

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10. Owning your truth through a little writing magic✍🏽 with Awakened-Woman, Yvette Bodden

To uncover first steps to writing your own book, we interviewed Yvette Bodden the founder of Awakened-Woman, writer for Belatina News and the author of the book: A Journey to Becoming the Best-Self.

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11. What you can learn from plants with Veronica Medina 🌱

How can we be more sustainable in a practical way that works for us? Co-founder of ViVe Sustainably goes in depth with us on her urban garden adventures in Chicago. Her affinity for plants, fungi, and all living things transmutes into a practical approach to gardening that inspires many!

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12. King Cassius: empath & conscious influencer takes us on a ride 🚀

TikTok creator @kingcassius shares what his journey has been like as an empath, awakening to a cosmic understanding of the universe and going viral! Tune in for tips to protect your energy and exploring higher level conscious thinking.

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13. Parenting & birthing during the pandemic

An incredible panel of women come from different walks of life to discuss how the pandemic has shifted mom life. Episode features a full-time mom, teacher, executive, nurse, and aspiring mother.

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14. Reality TV & real life dating with Amanda Grace Jenkins

Would you ever go on dating show?! Actor, Amanda, walks us through what reality TV dating was like during the filming of an HBO-max original show 12 Dates of Christmas.

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15. Beauty, confidence & bossing up with Jaelynn Rae

Doing your makeup is something you either love or don't. Listen as Anais tells us all about starting her business Jaelynn Rae: a makeup artist led class that focuses on community and DIY makeup. 🎨

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16. Seizing Happy & changing your mindset with Gigi Diaz

Does hard work really bring you success? Gigi Diaz, entrepreneur, debunks the notion that degrees and accomplishments bring you success and we quote "success with less stress!"

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17. Openin up the akashic records with Rylee

Meet Rylee Doman, a psychic activator and guide that leads us through the exploration of the akashic records. 🌌

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18. Trusting the process

Season 2: We honor the experience of meeting oneself in your 30s as we integrate an amazingly challenging 4-day hiking trip in Peru.

19. Overindulging in the healing process

We discuss honesty with emotions, cyclical healing, spirituality, and mental health. 💆🏻‍♀️

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20. Dark night of the soul🌙

Not everyone goes through this, but IYKYK! The dark night of the soul is a deep dive into the most integral part of our essence, our soul, and often appears to us as a spiritual crisis. Join us as we discuss what it means to us to explore the process and ultimately find strength in the emergence of our authentic self.

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